Name: Golden Ground Chicken and Spinach Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground chicken; 2 large eggs; 0.5 tbsp extra virgin olive oil; 2 cups baby spinach; 0.25 cup yellow onion; 1 clove garlic; 0.5 tsp ground turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper

Golden Ground Chicken and Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Ground Chicken and Spinach Scramble

Sautéed ground chicken and fluffy eggs infused with vibrant turmeric and folded with tender baby spinach for a savory, golden start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.8g

Fat

31.5g

Carbs

9.2g

SERVINGS

1 serving

INGREDIENTS

6 oz ground chicken

2 large eggs

0.5 tbsp extra virgin olive oil

2 cups baby spinach

0.25 cup yellow onion

1 clove garlic

0.5 tsp ground turmeric

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
2
Add the diced yellow onion and minced garlic to the pan, sautéing for 2-3 minutes until the onion is translucent and fragrant.
3
Add the ground chicken to the skillet along with the ground turmeric, sea salt, and black pepper.
4
Cook the chicken while breaking it into small crumbles with a spatula until it is completely browned and cooked through.
5
Toss the baby spinach into the skillet and stir for 1 minute until the leaves are just wilted.
6
Whisk the eggs in a small bowl and pour them over the chicken and vegetable mixture.
7
Reduce the heat to medium and gently scramble the eggs with the chicken until they are set and fluffy.