Name: Protein Berry Cheesecake Dip with Cinnamon Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/4 cup Nonfat Greek Yogurt; 1.5 tbsp Neufchatel Cheese; 1/2 tbsp Vanilla Whey Protein Powder; 1/2 cup Fresh Strawberries; 1 Whole Wheat Tortilla; 1 tsp Coconut Oil; 1/2 tsp Ground Cinnamon

Protein Berry Cheesecake Dip with Cinnamon Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Berry Cheesecake Dip with Cinnamon Chips

Creamy vanilla Greek yogurt and Neufchatel cheese whipped with fresh berries, served with oven-baked whole wheat tortilla chips dusted in toasted cinnamon.

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NUTRITION

Protein

15.7g

Fat

11.3g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Nonfat Greek Yogurt

1.5 tbsp Neufchatel Cheese

1/2 tbsp Vanilla Whey Protein Powder

1/2 cup Fresh Strawberries

1 Whole Wheat Tortilla

1 tsp Coconut Oil

1/2 tsp Ground Cinnamon

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Cut the whole wheat tortilla into 8 triangles to create chips.
3
In a small bowl, toss the tortilla triangles with coconut oil and ground cinnamon until evenly coated.
4
Spread the triangles in a single layer on a baking sheet and bake for 6-8 minutes until they are crisp and lightly golden.
5
While the chips bake, combine the Greek yogurt, Neufchatel cheese, and vanilla protein powder in a medium bowl.
6
Whisk the mixture vigorously until it is smooth and reaches a cheesecake-like consistency.
7
Gently fold in the fresh strawberries, slightly mashing a few to release their juices into the dip.
8
Serve the chilled berry cheesecake dip in a bowl alongside the warm cinnamon chips.