Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt and vanilla protein folded together and topped with fresh berries and hemp hearts for a velvety finish.

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NUTRITION

Protein

43g

Fat

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a medium chilled mixing bowl.
2
Slowly sift the vanilla protein powder into the yogurt to ensure a smooth texture without clumps.
3
Add the vanilla extract and whisk vigorously for two minutes until the mixture becomes light and airy.
4
Transfer the pudding to a serving glass and top with the fresh mixed berries.
5
Sprinkle the hemp hearts over the top for a nutty crunch and serve immediately.