Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A protein-packed scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, served with creamy avocado for a buttery finish.

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NUTRITION

379kcal
Protein
35g
Fat
22g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

1 teaspoon Avocado Oil

0.5 medium Avocado

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Slice turkey sausage into rounds and brown in the pan for 3-4 minutes.

  • 3

    Add baby spinach and sauté until just wilted.

  • 4

    Pour in egg whites and scramble gently with a spatula until set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Serve immediately topped with sliced fresh avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A protein-packed scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, served with creamy avocado for a buttery finish.

NUTRITION

379kcal
Protein
35g
Fat
22g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

1 teaspoon Avocado Oil

0.5 medium Avocado

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Slice turkey sausage into rounds and brown in the pan for 3-4 minutes.

  • 3

    Add baby spinach and sauté until just wilted.

  • 4

    Pour in egg whites and scramble gently with a spatula until set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Serve immediately topped with sliced fresh avocado.