NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup canned chickpeas

1 cup red bell pepper

1 cup kale

0.5 tbsp olive oil

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

PREPARATION

• 1

  Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Pat the chicken breast dry with a paper towel and cut into bite-sized 1-inch cubes.

• 3

  Rinse and drain the chickpeas, then pat them very dry with a clean towel to ensure they get crispy in the oven.

• 4

  Place the chicken cubes, dried chickpeas, and chopped red bell pepper onto the prepared sheet pan.

• 5

  Drizzle with olive oil and sprinkle evenly with sea salt, black pepper, garlic powder, and smoked paprika.

• 6

  Toss everything thoroughly to coat and spread into a single layer, ensuring the ingredients are not crowded.

• 7

  Roast for 15 minutes, then remove the pan from the oven and toss in the chopped kale.

• 8

  Return the pan to the oven for another 3-5 minutes until the chicken is cooked through and the kale is slightly wilted and crisp at the edges.

• 9

  Drizzle the fresh lemon juice over the entire pan before serving the mixture in a large bowl.