NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.25 cup chickpeas

1 cup broccoli florets

1 medium bell pepper

1 tbsp olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp lemon juice

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Pat the chicken breast dry with paper towels and cut into uniform 1-inch cubes.

• 3

  Rinse and drain the chickpeas, then pat them thoroughly dry to ensure they achieve a crispy texture when roasted.

• 4

  Place the chicken cubes, dried chickpeas, broccoli florets, and sliced bell peppers onto the prepared baking sheet.

• 5

  Drizzle the olive oil over the ingredients and sprinkle evenly with sea salt, black pepper, garlic powder, and smoked paprika.

• 6

  Toss all ingredients together until well-coated in oil and spices, then spread them out into a single, even layer.

• 7

  Roast in the oven for 20-25 minutes, tossing halfway through, until the chicken is cooked through and the chickpeas are golden and crisp.

• 8

  Remove from the oven, drizzle with fresh lemon juice, and garnish with chopped fresh parsley before serving.