NUTRITION

SERVINGS

INGREDIENTS

2 slices Turkey Bacon

1/2 cup Egg Whites

2 cups Fresh Spinach

1 slice Sprouted Grain Toast

1/2 medium Avocado

2 teaspoons Extra Virgin Olive Oil

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crispy.

• 2

  Remove the bacon from the pan and set aside on a paper towel, then wipe the pan clean.

• 3

  Add one teaspoon of olive oil to the skillet over medium heat and toss in the fresh spinach, sautéing until just wilted.

• 4

  Push the spinach to one side of the pan and add the remaining teaspoon of olive oil to the empty side.

• 5

  Pour the egg whites into the pan and scramble gently with the spinach until the eggs are set and opaque.

• 6

  Toast the sprouted grain bread until golden brown.

• 7

  Slice the avocado into thin wedges and season with a pinch of sea salt if desired.

• 8

  Plate the egg scramble alongside the crispy turkey bacon, toast, and avocado slices for a balanced meal.