Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and fresh berries, topped with nutty hemp hearts for a satisfyingly crunchy finish.

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NUTRITION

347kcal
Protein
42.9g
Fat
8.9g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and creamy.

  • 3

    Place half of the protein-infused yogurt into the bottom of a glass or parfait jar.

  • 4

    Add a layer of half of the mixed berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then the rest of the berries.

  • 6

    Sprinkle the hemp hearts over the top for a boost of healthy fats and texture.

  • 7

    Serve immediately or chill in the refrigerator for 15 minutes to allow the flavors to meld.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and fresh berries, topped with nutty hemp hearts for a satisfyingly crunchy finish.

NUTRITION

347kcal
Protein
42.9g
Fat
8.9g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and creamy.

  • 3

    Place half of the protein-infused yogurt into the bottom of a glass or parfait jar.

  • 4

    Add a layer of half of the mixed berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then the rest of the berries.

  • 6

    Sprinkle the hemp hearts over the top for a boost of healthy fats and texture.

  • 7

    Serve immediately or chill in the refrigerator for 15 minutes to allow the flavors to meld.