Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, layered with vibrant mixed berries for a refreshing and velvety morning treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

468kcal
Protein
45.7g
Fat
8.8g
Carbs
53.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup nonfat Greek yogurt

0.5 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 cup mixed berries

0.25 tsp vanilla extract

1 pinch sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a glass mason jar or medium bowl, combine the rolled oats, nonfat Greek yogurt, vanilla protein powder, chia seeds, vanilla extract, and sea salt.

  • 2

    Pour the unsweetened almond milk over the mixture and stir vigorously until the protein powder is fully dissolved and no dry clumps remain.

  • 3

    Gently fold in half of the mixed berries, ensuring they are distributed throughout the oats.

  • 4

    Seal the container with a lid and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the oats and chia seeds to fully hydrate.

  • 5

    When ready to eat, give the oats a quick stir and top with the remaining fresh berries before serving cold.

Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, layered with vibrant mixed berries for a refreshing and velvety morning treat.

NUTRITION

468kcal
Protein
45.7g
Fat
8.8g
Carbs
53.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup nonfat Greek yogurt

0.5 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 cup mixed berries

0.25 tsp vanilla extract

1 pinch sea salt

PREPARATION

  • 1

    In a glass mason jar or medium bowl, combine the rolled oats, nonfat Greek yogurt, vanilla protein powder, chia seeds, vanilla extract, and sea salt.

  • 2

    Pour the unsweetened almond milk over the mixture and stir vigorously until the protein powder is fully dissolved and no dry clumps remain.

  • 3

    Gently fold in half of the mixed berries, ensuring they are distributed throughout the oats.

  • 4

    Seal the container with a lid and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the oats and chia seeds to fully hydrate.

  • 5

    When ready to eat, give the oats a quick stir and top with the remaining fresh berries before serving cold.