Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled chicken breast and roasted broccoli served over a bed of quinoa, finished with a squeeze of zesty lemon.

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NUTRITION

400kcal
Protein
46.1g
Fat
11.5g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes until tender and slightly browned.

  • 3

    Season the chicken breast with the remaining olive oil, garlic powder, salt, and pepper.

  • 4

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Slice the grilled chicken and serve it alongside the roasted broccoli and fluffy quinoa with an optional squeeze of fresh lemon.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled chicken breast and roasted broccoli served over a bed of quinoa, finished with a squeeze of zesty lemon.

NUTRITION

400kcal
Protein
46.1g
Fat
11.5g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes until tender and slightly browned.

  • 3

    Season the chicken breast with the remaining olive oil, garlic powder, salt, and pepper.

  • 4

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Slice the grilled chicken and serve it alongside the roasted broccoli and fluffy quinoa with an optional squeeze of fresh lemon.