Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with wilted spinach and chopped turkey bacon, finished with a side of buttery avocado.

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NUTRITION

278kcal
Protein
23.8g
Fat
17.6g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

150 grams Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

0.5 tablespoon Extra Virgin Olive Oil

0.25 medium Avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan, chop it into bite-sized pieces, and set aside.

  • 3

    In the same skillet, add the olive oil and sauté the fresh spinach until it is just wilted.

  • 4

    Pour the liquid egg whites into the skillet with the spinach, stirring gently until the eggs are fully set and fluffy.

  • 5

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 6

    Plate the scramble and serve immediately with the sliced avocado on the side.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with wilted spinach and chopped turkey bacon, finished with a side of buttery avocado.

NUTRITION

278kcal
Protein
23.8g
Fat
17.6g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

150 grams Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

0.5 tablespoon Extra Virgin Olive Oil

0.25 medium Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan, chop it into bite-sized pieces, and set aside.

  • 3

    In the same skillet, add the olive oil and sauté the fresh spinach until it is just wilted.

  • 4

    Pour the liquid egg whites into the skillet with the spinach, stirring gently until the eggs are fully set and fluffy.

  • 5

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 6

    Plate the scramble and serve immediately with the sliced avocado on the side.