Grilled Chicken and Quinoa Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Greens

Tender grilled chicken and fluffy quinoa tossed with vibrant mixed greens and crisp cucumbers, finished with a bright lemon-herb vinaigrette.

Try 7 days free, then $12.99 / mo.

NUTRITION

307kcal
Protein
13.6g
Fat
16.5g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

0.8 ounce Grilled Chicken Breast

1/2 cup Cooked Quinoa

2 cups Mixed Greens

1/2 cup Sliced Cucumber

1/2 cup Cherry Tomatoes

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Rinse and cook the quinoa according to package instructions, then set aside to cool slightly.

  • 2

    Season the chicken breast with a pinch of salt and pepper, then grill until fully cooked and slice into thin strips.

  • 3

    In a large bowl, combine the mixed greens, sliced cucumbers, and halved cherry tomatoes.

  • 4

    Add the cooked quinoa and grilled chicken to the salad base.

  • 5

    Whisk together the olive oil and lemon juice in a small jar to create the dressing.

  • 6

    Drizzle the dressing over the salad and toss gently to combine before serving.

Grilled Chicken and Quinoa Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Greens

Tender grilled chicken and fluffy quinoa tossed with vibrant mixed greens and crisp cucumbers, finished with a bright lemon-herb vinaigrette.

NUTRITION

307kcal
Protein
13.6g
Fat
16.5g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

0.8 ounce Grilled Chicken Breast

1/2 cup Cooked Quinoa

2 cups Mixed Greens

1/2 cup Sliced Cucumber

1/2 cup Cherry Tomatoes

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Rinse and cook the quinoa according to package instructions, then set aside to cool slightly.

  • 2

    Season the chicken breast with a pinch of salt and pepper, then grill until fully cooked and slice into thin strips.

  • 3

    In a large bowl, combine the mixed greens, sliced cucumbers, and halved cherry tomatoes.

  • 4

    Add the cooked quinoa and grilled chicken to the salad base.

  • 5

    Whisk together the olive oil and lemon juice in a small jar to create the dressing.

  • 6

    Drizzle the dressing over the salad and toss gently to combine before serving.