NUTRITION

SERVINGS

INGREDIENTS

6 oz Top sirloin steak

1 tbsp Ghee

2 cloves Garlic

1 sprig Fresh rosemary

1 cup Asparagus

1 cup Cremini mushrooms

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Pat the steak dry with paper towels and season both sides evenly with sea salt and black pepper.

• 2

  Heat a cast-iron skillet over high heat and add the avocado oil until it begins to shimmer.

• 3

  Place the steak in the hot skillet and sear for 3 to 4 minutes without moving it to develop a deep, golden crust.

• 4

  Flip the steak and reduce the heat to medium-high, then add the ghee, smashed garlic cloves, and the rosemary sprig to the pan.

• 5

  Tilt the pan slightly and use a large spoon to continuously baste the steak with the foaming garlic butter for another 2 to 3 minutes.

• 6

  Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes.

• 7

  In the same skillet with the remaining juices, add the asparagus and sliced mushrooms, sautéing for 5 minutes until tender and browned.

• 8

  Slice the steak against the grain and serve alongside the sautéed vegetables.