NUTRITION

SERVINGS

INGREDIENTS

6 oz Lamb loin chops

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Fresh parsley

0.25 cup Fresh cilantro

1 tbsp Red wine vinegar

0.25 tbsp Extra virgin olive oil

1 clove Garlic

0.13 tsp Red pepper flakes

1 cup Broccolini

PREPARATION

• 1

  Pat the lamb loin chops dry and season both sides evenly with the dried oregano, garlic powder, sea salt, and black pepper.

• 2

  Finely mince the fresh parsley, cilantro, and garlic clove, then combine them in a small bowl with the red wine vinegar, half of the olive oil, and the red pepper flakes to create the chimichurri.

• 3

  Heat the remaining olive oil in a heavy-bottomed skillet over medium-high heat until the oil is shimmering and hot.

• 4

  Place the lamb chops in the skillet and sear for approximately 3 to 4 minutes per side for medium-rare, or until they reach your desired level of doneness.

• 5

  Remove the lamb from the pan and let it rest on a cutting board while you add the broccolini to the same hot skillet, sautéing for 4 to 5 minutes until tender-crisp and slightly charred.

• 6

  Plate the lamb chops alongside the charred broccolini and spoon the zesty chimichurri generously over the meat before serving.