Name: Smoky Chorizo and Egg Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey; 2 large eggs; 0.25 cup egg whites; 0.5 medium whole wheat tortilla; 0.5 cup red bell pepper; 0.25 cup yellow onion; 0.13 whole avocado; 2 tbsp salsa; 0.5 tsp smoked paprika; 0.25 tsp chili powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Chorizo and Egg Breakfast Burrito

Sautéed lean ground turkey chorizo and fluffy scrambled eggs wrapped in a warm tortilla with creamy avocado and zesty salsa for a satisfying, smoky bite.

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NUTRITION

Protein

48.7g

Fat

26g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

2 large eggs

0.25 cup egg whites

0.5 medium whole wheat tortilla

0.5 cup red bell pepper

0.25 cup yellow onion

0.13 whole avocado

2 tbsp salsa

0.5 tsp smoked paprika

0.25 tsp chili powder

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp avocado oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add diced yellow onion and red bell pepper, sautéing until tender and slightly charred at the edges.
3
Add ground turkey to the skillet along with smoked paprika, chili powder, sea salt, and black pepper.
4
Cook the turkey, breaking it up with a spatula, until browned and fully cooked through.
5
In a small bowl, whisk together the large eggs and egg whites until well combined.
6
Pour the egg mixture into the skillet with the turkey and vegetables, stirring gently to scramble until the eggs are just set.
7
Warm the tortilla in a separate dry pan for 15 seconds per side or in the microwave for 10 seconds.
8
Assemble the burrito by placing the egg and turkey mixture in the center of the tortilla.
9
Top with sliced avocado and salsa, then fold in the sides and roll tightly to serve.