Smoky Ground Turkey and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ground Turkey and Black Bean Chili

YOUR SOLIN GENERATED RECIPE

Smoky Ground Turkey and Black Bean Chili

Sautéed ground turkey and hearty black beans simmered in a smoky tomato broth infused with aromatic spices for a rich and comforting finish.

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NUTRITION

503kcal
Protein
44.4g
Fat
19.8g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey

0.5 cup Black beans

0.5 cup Tomato puree

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 tsp Avocado oil

1 tsp Chili powder

0.5 tsp Smoked paprika

0.25 tsp Cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Water

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PREPARATION

  • 1

    Heat the avocado oil in a medium pot over medium-high heat.

  • 2

    Add the diced yellow onion and green bell pepper, sautéing until the vegetables are softened and translucent.

  • 3

    Add the ground turkey to the pot, breaking it apart with a wooden spoon until it is browned and fully cooked through.

  • 4

    Stir in the chili powder, smoked paprika, cumin, sea salt, and black pepper, allowing the spices to toast for one minute until fragrant.

  • 5

    Pour in the black beans, tomato puree, and water, stirring well to combine all ingredients.

  • 6

    Reduce the heat to low and let the chili simmer for 10 to 15 minutes to allow the flavors to meld and the sauce to thicken slightly.

Smoky Ground Turkey and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ground Turkey and Black Bean Chili

YOUR SOLIN GENERATED RECIPE

Smoky Ground Turkey and Black Bean Chili

Sautéed ground turkey and hearty black beans simmered in a smoky tomato broth infused with aromatic spices for a rich and comforting finish.

NUTRITION

503kcal
Protein
44.4g
Fat
19.8g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey

0.5 cup Black beans

0.5 cup Tomato puree

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 tsp Avocado oil

1 tsp Chili powder

0.5 tsp Smoked paprika

0.25 tsp Cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Water

PREPARATION

  • 1

    Heat the avocado oil in a medium pot over medium-high heat.

  • 2

    Add the diced yellow onion and green bell pepper, sautéing until the vegetables are softened and translucent.

  • 3

    Add the ground turkey to the pot, breaking it apart with a wooden spoon until it is browned and fully cooked through.

  • 4

    Stir in the chili powder, smoked paprika, cumin, sea salt, and black pepper, allowing the spices to toast for one minute until fragrant.

  • 5

    Pour in the black beans, tomato puree, and water, stirring well to combine all ingredients.

  • 6

    Reduce the heat to low and let the chili simmer for 10 to 15 minutes to allow the flavors to meld and the sauce to thicken slightly.