Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

Layered non-fat Greek yogurt with fresh seasonal berries and crunchy protein granola, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

408kcal
Protein
34.2g
Fat
11.8g
Carbs
44.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.75 cup Mixed Berries

0.33 cup Protein Granola

1 tablespoon Hemp Hearts

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PREPARATION

  • 1

    Wash the fresh berries or thaw frozen berries slightly if using.

  • 2

    In a glass jar or bowl, spoon in half of the Greek yogurt to create the base layer.

  • 3

    Add a layer of mixed berries followed by half of the protein granola.

  • 4

    Top with the remaining Greek yogurt and the rest of the berries.

  • 5

    Finish by sprinkling the remaining protein granola and the hemp hearts on top for a nutty crunch.

  • 6

    Serve immediately to maintain the texture of the granola.

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

Layered non-fat Greek yogurt with fresh seasonal berries and crunchy protein granola, finished with a sprinkle of nutty hemp hearts.

NUTRITION

408kcal
Protein
34.2g
Fat
11.8g
Carbs
44.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.75 cup Mixed Berries

0.33 cup Protein Granola

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    Wash the fresh berries or thaw frozen berries slightly if using.

  • 2

    In a glass jar or bowl, spoon in half of the Greek yogurt to create the base layer.

  • 3

    Add a layer of mixed berries followed by half of the protein granola.

  • 4

    Top with the remaining Greek yogurt and the rest of the berries.

  • 5

    Finish by sprinkling the remaining protein granola and the hemp hearts on top for a nutty crunch.

  • 6

    Serve immediately to maintain the texture of the granola.