NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup black beans

1 cup cauliflower rice

0.5 cup red bell pepper

0.25 cup red onion

0.5 tbsp extra virgin olive oil

1 tbsp chipotle peppers in adobo

0.25 whole avocado

1 tbsp fresh lime juice

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

• 1

  Season the chicken breast evenly with sea salt, black pepper, and garlic powder.

• 2

  Heat the extra virgin olive oil in a large skillet over medium-high heat.

• 3

  Add the chicken to the skillet and cook for 5-7 minutes until golden brown and cooked through, then remove and set aside.

• 4

  In the same skillet, add the diced red onion and red bell pepper, sautéing for 3-4 minutes until they begin to soften.

• 5

  Stir in the black beans and minced chipotle peppers in adobo, cooking for another 2 minutes until the mixture is fragrant and smoky.

• 6

  While the vegetables cook, lightly steam the cauliflower rice in a separate pan or microwave until tender.

• 7

  Slice the cooked chicken into bite-sized strips and return it to the skillet to toss with the bean and pepper mixture.

• 8

  Divide the cauliflower rice into bowls and top with the chipotle chicken and bean mixture.

• 9

  Garnish each bowl with fresh avocado slices, a squeeze of lime juice, and chopped cilantro before serving.