Fluffy Feta and Turkey Sausage Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Feta and Turkey Sausage Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Feta and Turkey Sausage Scramble

Lean turkey sausage pan-seared with fluffy eggs and fresh baby spinach, finished with a sprinkle of tangy feta cheese for a savory and satisfying bite.

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NUTRITION

516kcal
Protein
44.4g
Fat
36.5g
Carbs
3.7g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey sausage

2 large eggs

0.5 oz feta cheese

1 cup baby spinach

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey sausage to the pan, breaking it apart with a spatula until browned and cooked through.

  • 3

    Toss in the baby spinach and sauté for 1 minute until the leaves are just wilted.

  • 4

    In a small bowl, whisk together the eggs, sea salt, black pepper, and garlic powder until well combined.

  • 5

    Lower the heat to medium and pour the egg mixture over the sausage and spinach.

  • 6

    Gently fold the eggs with a spatula, cooking until they are soft and fluffy but fully set.

  • 7

    Remove from heat and sprinkle the crumbled feta cheese over the top before serving.

Fluffy Feta and Turkey Sausage Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Feta and Turkey Sausage Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Feta and Turkey Sausage Scramble

Lean turkey sausage pan-seared with fluffy eggs and fresh baby spinach, finished with a sprinkle of tangy feta cheese for a savory and satisfying bite.

NUTRITION

516kcal
Protein
44.4g
Fat
36.5g
Carbs
3.7g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey sausage

2 large eggs

0.5 oz feta cheese

1 cup baby spinach

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey sausage to the pan, breaking it apart with a spatula until browned and cooked through.

  • 3

    Toss in the baby spinach and sauté for 1 minute until the leaves are just wilted.

  • 4

    In a small bowl, whisk together the eggs, sea salt, black pepper, and garlic powder until well combined.

  • 5

    Lower the heat to medium and pour the egg mixture over the sausage and spinach.

  • 6

    Gently fold the eggs with a spatula, cooking until they are soft and fluffy but fully set.

  • 7

    Remove from heat and sprinkle the crumbled feta cheese over the top before serving.