Name: Egg White Scramble with Spinach and Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 cup Liquid Egg Whites; 3 ounces Turkey Sausage; 2 cups Fresh Spinach; 0.5 medium Avocado; 0.5 teaspoon Olive Oil

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Sautéed turkey sausage and spinach folded into fluffy egg whites, finished with a side of creamy avocado.

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NUTRITION

Protein

40.5g

Fat

22.8g

Carbs

9.4g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Liquid Egg Whites

3 ounces Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

0.5 teaspoon Olive Oil

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage to the pan and cook until browned and heated through.
3
Toss in the fresh spinach and sauté until the leaves are just wilted.
4
Pour the egg whites into the skillet and cook, stirring gently, until they are set and fluffy.
5
Plate the scramble and top with the fresh avocado slices.