Fluffy Berry Cottage Cheese Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Berry Cottage Cheese Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Berry Cottage Cheese Pancakes

Whisked cottage cheese and oats create these protein-packed pancakes, griddled until golden and bursting with juicy, warm blueberries.

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NUTRITION

451kcal
Protein
42.1g
Fat
16.5g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup low-fat cottage cheese

2 large eggs

0.17 cup oat flour

1 tsp vanilla extract

0.5 tsp ground cinnamon

1 tsp baking powder

0.13 tsp sea salt

0.5 cup fresh blueberries

0.25 tsp coconut oil

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PREPARATION

  • 1

    In a high-speed blender, combine the cottage cheese, eggs, and vanilla extract, processing until the mixture is completely smooth and creamy.

  • 2

    Pour the wet mixture into a bowl and whisk in the oat flour, cinnamon, baking powder, and sea salt until just combined.

  • 3

    Gently fold in half of the fresh blueberries, being careful not to over-mix the batter.

  • 4

    Heat the coconut oil in a large non-stick skillet or griddle over medium-low heat.

  • 5

    Drop the batter by 1/4 cup increments onto the skillet, cooking for 3-4 minutes until small bubbles form on the surface and the edges are set.

  • 6

    Carefully flip the pancakes and cook for another 2-3 minutes until they are golden brown and cooked through.

  • 7

    Serve warm, topped with the remaining fresh blueberries for a bright pop of flavor.

Fluffy Berry Cottage Cheese Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Berry Cottage Cheese Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Berry Cottage Cheese Pancakes

Whisked cottage cheese and oats create these protein-packed pancakes, griddled until golden and bursting with juicy, warm blueberries.

NUTRITION

451kcal
Protein
42.1g
Fat
16.5g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup low-fat cottage cheese

2 large eggs

0.17 cup oat flour

1 tsp vanilla extract

0.5 tsp ground cinnamon

1 tsp baking powder

0.13 tsp sea salt

0.5 cup fresh blueberries

0.25 tsp coconut oil

PREPARATION

  • 1

    In a high-speed blender, combine the cottage cheese, eggs, and vanilla extract, processing until the mixture is completely smooth and creamy.

  • 2

    Pour the wet mixture into a bowl and whisk in the oat flour, cinnamon, baking powder, and sea salt until just combined.

  • 3

    Gently fold in half of the fresh blueberries, being careful not to over-mix the batter.

  • 4

    Heat the coconut oil in a large non-stick skillet or griddle over medium-low heat.

  • 5

    Drop the batter by 1/4 cup increments onto the skillet, cooking for 3-4 minutes until small bubbles form on the surface and the edges are set.

  • 6

    Carefully flip the pancakes and cook for another 2-3 minutes until they are golden brown and cooked through.

  • 7

    Serve warm, topped with the remaining fresh blueberries for a bright pop of flavor.