NUTRITION

SERVINGS

INGREDIENTS

7 oz ground turkey

0.5 cup diced potato

1 large egg

0.5 tsp avocado oil

0.25 cup diced red bell pepper

0.25 cup diced yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

0.25 tsp garlic powder

PREPARATION

• 1

  Heat the avocado oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the diced potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden brown and tender.

• 3

  Add the ground turkey to the pan along with the sea salt, black pepper, smoked paprika, and garlic powder, breaking the meat apart with a spatula as it browns.

• 4

  Once the turkey is nearly cooked through, stir in the diced red bell pepper and yellow onion, sautéing for 3-4 minutes until the vegetables are crisp-tender.

• 5

  Create a small well in the center of the skillet mixture and crack the egg into it.

• 6

  Reduce heat to medium, cover the pan with a lid, and cook for 2-3 minutes until the egg white is fully set but the yolk remains runny.