Name: Creamy Coconut Chicken Curry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 tbsp olive oil; 0.5 cup red bell pepper; 0.5 cup yellow onion; 1 clove garlic; 1 tsp fresh ginger; 1 tbsp red curry paste; 0.13 cup full-fat coconut milk; 0.5 cup cooked jasmine rice; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken Curry

Tender chicken breast simmered in a velvety coconut milk and red curry sauce, served over fluffy jasmine rice for a warming and fragrant meal.

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NUTRITION

Protein

49.1g

Fat

15.4g

Carbs

44.6g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 tbsp olive oil

0.5 cup red bell pepper

0.5 cup yellow onion

1 clove garlic

1 tsp fresh ginger

1 tbsp red curry paste

0.13 cup full-fat coconut milk

0.5 cup cooked jasmine rice

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Dice the chicken breast into bite-sized pieces and season with sea salt and black pepper.
2
Heat olive oil in a large skillet over medium-high heat and sear the chicken until golden brown, then remove and set aside.
3
In the same skillet, sauté the sliced bell peppers and onions until they begin to soften.
4
Stir in the minced garlic, grated ginger, and red curry paste, cooking for one minute until fragrant.
5
Pour in the coconut milk and bring to a gentle simmer, scraping up any browned bits from the bottom of the pan.
6
Return the chicken to the skillet and simmer for 5 minutes until the sauce thickens and the chicken is cooked through.
7
Serve the creamy curry over warm jasmine rice.