Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Greek Yogurt; 10g Vanilla Protein Powder; 1 cup Mixed Berries; 0.75 oz Slivered Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, finished with a handful of toasted almonds for a satisfying, buttery crunch.

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NUTRITION

Protein

35.5g

Fat

16.4g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Greek Yogurt

10g Vanilla Protein Powder

1 cup Mixed Berries

0.75 oz Slivered Almonds

1 tsp Chia Seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and creamy.
2
Stir in the chia seeds and let the mixture sit for two minutes to allow them to slightly hydrate.
3
Transfer half of the yogurt mixture into a serving glass or jar to begin the layers.
4
Add a layer of half the mixed berries and half of the slivered almonds.
5
Top with the remaining yogurt mixture followed by the rest of the berries and almonds.
6
Serve immediately while the nuts are crisp and the fruit is fresh.