NUTRITION

SERVINGS

INGREDIENTS

5 oz flank steak

2 cup broccoli florets

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp avocado oil

1 clove garlic

1 tsp fresh ginger

0.5 tsp sesame seeds

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Prepare the beef by slicing the flank steak against the grain into very thin, bite-sized strips.

• 2

  Season the beef strips evenly with sea salt and black pepper.

• 3

  Steam the broccoli florets for 2 minutes until they are bright green and slightly tender, then set aside.

• 4

  In a large wok or cast-iron skillet, heat the avocado oil over medium-high heat until shimmering.

• 5

  Add the beef strips in a single layer and sear for 2-3 minutes until browned and caramelized, then remove from the pan.

• 6

  Reduce heat to medium and add the minced garlic, grated ginger, and red pepper flakes, sautéing for 30 seconds until fragrant.

• 7

  Return the beef and broccoli to the pan, drizzling with tamari and toasted sesame oil.

• 8

  Toss everything together for 1 minute to coat and heat through.

• 9

  Serve immediately, garnished with sesame seeds for a clean and satisfying meal.