Tender Beef and Caramelized Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef and Caramelized Onion Sandwich

YOUR SOLIN GENERATED RECIPE

Tender Beef and Caramelized Onion Sandwich

Seared lean beef strips layered with buttery caramelized onions and melted sharp cheddar on a toasted sprouted bun for a rich and savory bite.

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NUTRITION

456kcal
Protein
51.0g
Fat
18.5g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

5 oz lean top sirloin steak

0.25 tsp extra virgin olive oil

0.5 medium yellow onion

0.5 slice sharp cheddar cheese

0.5 whole sprouted grain bun

0.25 cup baby arugula

1 tsp dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Thinly slice the yellow onion into half-moons and slice the steak into thin strips against the grain.

  • 2

    Heat the olive oil in a medium skillet over medium-low heat.

  • 3

    Add the onions to the skillet and sauté for 10-12 minutes, stirring occasionally, until soft and deeply golden brown.

  • 4

    Increase the heat to medium-high and add the steak strips to the pan with the onions.

  • 5

    Season the mixture with sea salt and black pepper, searing the beef for 2-3 minutes until browned and cooked to your preference.

  • 6

    Place the slice of cheddar cheese over the beef and onions, allowing it to melt completely.

  • 7

    Lightly toast the sprouted grain bun and spread the Dijon mustard on the bottom half.

  • 8

    Pile the cheesy beef and onion mixture onto the bun, top with fresh baby arugula, and serve immediately.

Tender Beef and Caramelized Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef and Caramelized Onion Sandwich

YOUR SOLIN GENERATED RECIPE

Tender Beef and Caramelized Onion Sandwich

Seared lean beef strips layered with buttery caramelized onions and melted sharp cheddar on a toasted sprouted bun for a rich and savory bite.

NUTRITION

456kcal
Protein
51.0g
Fat
18.5g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

5 oz lean top sirloin steak

0.25 tsp extra virgin olive oil

0.5 medium yellow onion

0.5 slice sharp cheddar cheese

0.5 whole sprouted grain bun

0.25 cup baby arugula

1 tsp dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Thinly slice the yellow onion into half-moons and slice the steak into thin strips against the grain.

  • 2

    Heat the olive oil in a medium skillet over medium-low heat.

  • 3

    Add the onions to the skillet and sauté for 10-12 minutes, stirring occasionally, until soft and deeply golden brown.

  • 4

    Increase the heat to medium-high and add the steak strips to the pan with the onions.

  • 5

    Season the mixture with sea salt and black pepper, searing the beef for 2-3 minutes until browned and cooked to your preference.

  • 6

    Place the slice of cheddar cheese over the beef and onions, allowing it to melt completely.

  • 7

    Lightly toast the sprouted grain bun and spread the Dijon mustard on the bottom half.

  • 8

    Pile the cheesy beef and onion mixture onto the bun, top with fresh baby arugula, and serve immediately.