Silky Protein Yogurt Parfait with Mixed Berries and Whey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt Parfait with Mixed Berries and Whey

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Parfait with Mixed Berries and Whey

A creamy blend of non-fat Greek yogurt and vanilla whey topped with fresh raspberries and blueberries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

358kcal
Protein
49.7g
Fat
5.2g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries (Blueberries and Raspberries)

1 tablespoon Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla whey protein powder until the mixture is completely smooth and silky.

  • 2

    Place half of the protein yogurt mixture into the bottom of a serving glass or bowl.

  • 3

    Add a layer of half the mixed berries over the yogurt.

  • 4

    Spoon the remaining yogurt mixture over the berries.

  • 5

    Top with the remaining berries and sprinkle the hemp hearts over the top for a nutty crunch.

Silky Protein Yogurt Parfait with Mixed Berries and Whey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt Parfait with Mixed Berries and Whey

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Parfait with Mixed Berries and Whey

A creamy blend of non-fat Greek yogurt and vanilla whey topped with fresh raspberries and blueberries, finished with a sprinkle of nutty hemp hearts.

NUTRITION

358kcal
Protein
49.7g
Fat
5.2g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries (Blueberries and Raspberries)

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla whey protein powder until the mixture is completely smooth and silky.

  • 2

    Place half of the protein yogurt mixture into the bottom of a serving glass or bowl.

  • 3

    Add a layer of half the mixed berries over the yogurt.

  • 4

    Spoon the remaining yogurt mixture over the berries.

  • 5

    Top with the remaining berries and sprinkle the hemp hearts over the top for a nutty crunch.