Fluffy Lemon Ricotta Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Lemon Ricotta Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Lemon Ricotta Pancakes with Berries

Whisked ricotta and oat flour batter pan-seared into light, airy pancakes topped with vibrant, juicy berries for a bright start to your morning.

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NUTRITION

564kcal
Protein
46.8g
Fat
23.3g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup part-skim ricotta cheese

1 large egg

0.75 cup liquid egg whites

0.25 cup oat flour

1 tsp lemon zest

1 tbsp lemon juice

0.5 tsp baking powder

0.5 tsp vanilla extract

0.5 cup fresh mixed berries

1 tsp coconut oil

0.25 tsp sea salt

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PREPARATION

  • 1

    In a medium bowl, whisk together the ricotta cheese, whole egg, liquid egg whites, lemon juice, and vanilla extract until the mixture is smooth and well combined.

  • 2

    Gently fold in the oat flour, lemon zest, baking powder, and sea salt, stirring until just incorporated to keep the batter light.

  • 3

    Heat a large non-stick skillet over medium-low heat and melt the coconut oil to coat the surface evenly.

  • 4

    Ladle approximately 1/4 cup of batter per pancake onto the skillet, cooking for 3 to 4 minutes until small bubbles appear on the surface and the edges look set.

  • 5

    Carefully flip the pancakes and cook for an additional 2 minutes until they are golden brown and cooked through.

  • 6

    Transfer the pancakes to a plate and serve immediately topped with the fresh mixed berries.

Fluffy Lemon Ricotta Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Lemon Ricotta Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Lemon Ricotta Pancakes with Berries

Whisked ricotta and oat flour batter pan-seared into light, airy pancakes topped with vibrant, juicy berries for a bright start to your morning.

NUTRITION

564kcal
Protein
46.8g
Fat
23.3g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup part-skim ricotta cheese

1 large egg

0.75 cup liquid egg whites

0.25 cup oat flour

1 tsp lemon zest

1 tbsp lemon juice

0.5 tsp baking powder

0.5 tsp vanilla extract

0.5 cup fresh mixed berries

1 tsp coconut oil

0.25 tsp sea salt

PREPARATION

  • 1

    In a medium bowl, whisk together the ricotta cheese, whole egg, liquid egg whites, lemon juice, and vanilla extract until the mixture is smooth and well combined.

  • 2

    Gently fold in the oat flour, lemon zest, baking powder, and sea salt, stirring until just incorporated to keep the batter light.

  • 3

    Heat a large non-stick skillet over medium-low heat and melt the coconut oil to coat the surface evenly.

  • 4

    Ladle approximately 1/4 cup of batter per pancake onto the skillet, cooking for 3 to 4 minutes until small bubbles appear on the surface and the edges look set.

  • 5

    Carefully flip the pancakes and cook for an additional 2 minutes until they are golden brown and cooked through.

  • 6

    Transfer the pancakes to a plate and serve immediately topped with the fresh mixed berries.