Name: Chickpea Spinach Salad with Lemon Tahini Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Canned Chickpeas, rinsed; 2 cups Fresh Baby Spinach; 1 tbsp Tahini; 1 tbsp Lemon Juice; 1/2 cup Cherry Tomatoes, halved; 1/2 cup Cucumber, diced; 1/2 tbsp Hemp Hearts

Chickpea Spinach Salad with Lemon Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chickpea Spinach Salad with Lemon Tahini Dressing

Tossed baby spinach and chickpeas with crisp cucumbers and tomatoes, finished with a drizzle of creamy lemon-tahini dressing.

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NUTRITION

Protein

14.2g

Fat

13g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Canned Chickpeas, rinsed

2 cups Fresh Baby Spinach

1 tbsp Tahini

1 tbsp Lemon Juice

1/2 cup Cherry Tomatoes, halved

1/2 cup Cucumber, diced

1/2 tbsp Hemp Hearts

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PREPARATION

1
Rinse and drain the canned chickpeas thoroughly.
2
Dice the cucumber into bite-sized pieces and halve the cherry tomatoes.
3
Whisk the tahini, lemon juice, and a tablespoon of water in a small bowl until the dressing is velvety.
4
Place the baby spinach in a large bowl and top with the chickpeas, cucumber, and tomatoes.
5
Drizzle the lemon tahini dressing over the salad and toss gently to coat all ingredients.
6
Garnish with hemp hearts for an extra boost of plant-based protein and serve immediately.