Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Creamy Almond Butter; 0.5 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with almond butter and topped with juicy mixed berries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

42.9g

Fat

11.6g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Creamy Almond Butter

0.5 teaspoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously by hand or use a hand mixer on medium speed for 1-2 minutes until the texture becomes light, airy, and mousse-like.
3
Add the creamy almond butter to the bowl and use a spatula to gently fold it in, leaving visible swirls for a marbled effect.
4
Begin layering the dessert by placing half of the mixed berries at the bottom of a serving glass or bowl.
5
Spoon the protein mousse over the berries, smoothing the top with the back of a spoon.
6
Garnish with the remaining mixed berries and a sprinkle of chia seeds.
7
Place the mousse in the refrigerator for at least 10 minutes to allow the flavors to meld and the texture to set before serving.