Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.25 cups Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein formed into a light mousse, topped with juicy mixed berries and toasted almond slivers.

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NUTRITION

Protein

39.9g

Fat

7.5g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.25 cups Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Whisk the Greek yogurt, vanilla protein powder, and vanilla extract in a medium mixing bowl.
2
Beat the mixture vigorously with a hand mixer or whisk for two minutes until it reaches a light, airy consistency.
3
Stir in the chia seeds and allow the mousse to set in the refrigerator for five minutes to thicken.
4
Prepare the mixed berries by rinsing and slicing any large pieces into bite-sized chunks.
5
Layer the mousse and fresh berries into a serving glass or bowl.
6
Finish by sprinkling the toasted almond slivers over the top for a satisfying crunch.