Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Soft-scrambled egg whites tossed with wilted spinach and savory turkey sausage, served with creamy sliced avocado.

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NUTRITION

386kcal
Protein
33.3g
Fat
24.2g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat

  • 2

    Add the turkey sausage and cook until browned and fragrant

  • 3

    Stir in the fresh spinach and cook until just wilted

  • 4

    Pour in the egg whites and scramble gently until set

  • 5

    Season with salt and pepper to taste

  • 6

    Serve warm topped with fresh, creamy avocado slices

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Soft-scrambled egg whites tossed with wilted spinach and savory turkey sausage, served with creamy sliced avocado.

NUTRITION

386kcal
Protein
33.3g
Fat
24.2g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat

  • 2

    Add the turkey sausage and cook until browned and fragrant

  • 3

    Stir in the fresh spinach and cook until just wilted

  • 4

    Pour in the egg whites and scramble gently until set

  • 5

    Season with salt and pepper to taste

  • 6

    Serve warm topped with fresh, creamy avocado slices