Grilled Turkey Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Steamed Broccoli

Lean turkey breast grilled with garlic and herbs, served alongside fluffy quinoa and vibrant steamed broccoli with a zesty lemon finish.

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NUTRITION

382kcal
Protein
42.6g
Fat
10.3g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Turkey Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Season the turkey breast with a pinch of sea salt, black pepper, and garlic powder.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a small drop of oil.

  • 3

    Grill the turkey for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the turkey is grilling, place the broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave.

  • 6

    In a small bowl, whisk together the olive oil and lemon juice.

  • 7

    Slice the grilled turkey into strips.

  • 8

    Plate the quinoa and broccoli, top with the turkey, and drizzle the lemon-oil dressing over the entire dish.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Steamed Broccoli

Lean turkey breast grilled with garlic and herbs, served alongside fluffy quinoa and vibrant steamed broccoli with a zesty lemon finish.

NUTRITION

382kcal
Protein
42.6g
Fat
10.3g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Turkey Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Season the turkey breast with a pinch of sea salt, black pepper, and garlic powder.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a small drop of oil.

  • 3

    Grill the turkey for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the turkey is grilling, place the broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave.

  • 6

    In a small bowl, whisk together the olive oil and lemon juice.

  • 7

    Slice the grilled turkey into strips.

  • 8

    Plate the quinoa and broccoli, top with the turkey, and drizzle the lemon-oil dressing over the entire dish.