Seared Sirloin Steak with Garlic Mashed Potatoes and Sautéed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Mashed Potatoes and Sautéed Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Mashed Potatoes and Sautéed Green Beans

Pan-seared sirloin steak paired with creamy garlic-infused mashed potatoes and crisp-tender green beans, finished with a touch of rich grass-fed butter.

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NUTRITION

670kcal
Protein
32.9g
Fat
40.7g
Carbs
45.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Top Sirloin Steak

200g Yukon Gold Potatoes

100g Green Beans

1.5 tbsp Grass-fed Butter

1/4 cup Whole Milk

1/2 tbsp Avocado Oil

2 cloves Garlic

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PREPARATION

  • 1

    Peel and cube the potatoes, then place them in a pot of salted water and bring to a boil.

  • 2

    Cook the potatoes until fork-tender, about 12-15 minutes, then drain thoroughly.

  • 3

    Mash the potatoes with the whole milk, 1 tablespoon of butter, and minced garlic until creamy and smooth.

  • 4

    Season the sirloin steak generously with sea salt and cracked black pepper on both sides.

  • 5

    Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 6

    Sear the steak for 3-4 minutes per side for medium-rare, then remove from the pan and let it rest for 5 minutes.

  • 7

    In the same skillet, add the remaining half tablespoon of butter and the green beans.

  • 8

    Sauté the green beans for 4-5 minutes until they are bright green and crisp-tender.

  • 9

    Plate the rested steak alongside the garlic mashed potatoes and sautéed green beans.

Seared Sirloin Steak with Garlic Mashed Potatoes and Sautéed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Mashed Potatoes and Sautéed Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Mashed Potatoes and Sautéed Green Beans

Pan-seared sirloin steak paired with creamy garlic-infused mashed potatoes and crisp-tender green beans, finished with a touch of rich grass-fed butter.

NUTRITION

670kcal
Protein
32.9g
Fat
40.7g
Carbs
45.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Top Sirloin Steak

200g Yukon Gold Potatoes

100g Green Beans

1.5 tbsp Grass-fed Butter

1/4 cup Whole Milk

1/2 tbsp Avocado Oil

2 cloves Garlic

PREPARATION

  • 1

    Peel and cube the potatoes, then place them in a pot of salted water and bring to a boil.

  • 2

    Cook the potatoes until fork-tender, about 12-15 minutes, then drain thoroughly.

  • 3

    Mash the potatoes with the whole milk, 1 tablespoon of butter, and minced garlic until creamy and smooth.

  • 4

    Season the sirloin steak generously with sea salt and cracked black pepper on both sides.

  • 5

    Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 6

    Sear the steak for 3-4 minutes per side for medium-rare, then remove from the pan and let it rest for 5 minutes.

  • 7

    In the same skillet, add the remaining half tablespoon of butter and the green beans.

  • 8

    Sauté the green beans for 4-5 minutes until they are bright green and crisp-tender.

  • 9

    Plate the rested steak alongside the garlic mashed potatoes and sautéed green beans.