Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with oven-roasted broccoli florets featuring crispy charred edges.

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NUTRITION

388kcal
Protein
43.9g
Fat
10.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt

  • 3

    Roast the broccoli for 18 minutes until the edges are crispy and charred

  • 4

    Whisk together the remaining olive oil and lemon juice to create a quick marinade for the chicken

  • 5

    Grill the chicken breast over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F

  • 6

    Place the fluffed quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with oven-roasted broccoli florets featuring crispy charred edges.

NUTRITION

388kcal
Protein
43.9g
Fat
10.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt

  • 3

    Roast the broccoli for 18 minutes until the edges are crispy and charred

  • 4

    Whisk together the remaining olive oil and lemon juice to create a quick marinade for the chicken

  • 5

    Grill the chicken breast over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F

  • 6

    Place the fluffed quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli