Name: Creamy Baked Eggs with Smoky Chorizo
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Mexican chorizo; 3 large Eggs eggs; 1 cup baby spinach; 0.25 cup plain Greek yogurt; 0.25 cup white onion; 1 clove garlic; 0.5 tsp extra virgin olive oil; 0.25 tsp smoked paprika; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Chorizo

Fresh eggs baked in a savory skillet of crumbled chorizo and wilted spinach, finished with a dollop of creamy Greek yogurt for a rich and smoky bite.

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NUTRITION

Protein

36.8g

Fat

43.7g

Carbs

10.8g

SERVINGS

1 serving

INGREDIENTS

2 oz Mexican chorizo

3 large Eggs eggs

1 cup baby spinach

0.25 cup plain Greek yogurt

0.25 cup white onion

1 clove garlic

0.5 tsp extra virgin olive oil

0.25 tsp smoked paprika

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat oven to 375°F.
2
Sauté chorizo and onion in olive oil over medium heat until browned.
3
Stir in garlic and spinach until the greens are wilted.
4
Make three wells in the mixture and crack an egg into each.
5
Season with paprika, salt, and pepper.
6
Bake for 8 to 10 minutes until egg whites are firm and yolks are still soft.
7
Serve immediately with dollops of Greek yogurt on top.