Name: Tender Caramelized Beef and Onion Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz lean top sirloin beef; 1 medium yellow onion; 1 tsp extra virgin olive oil; 1 slice sprouted grain bread; 1 tbsp balsamic vinegar; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh thyme

Tender Caramelized Beef and Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Caramelized Beef and Onion Sandwich

Thinly sliced beef sautéed with sweet caramelized onions and balsamic vinegar, served open-faced on toasted sprouted bread for a savory, melt-in-your-mouth experience.

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NUTRITION

Protein

57.8g

Fat

17.6g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

6 oz lean top sirloin beef

1 medium yellow onion

1 tsp extra virgin olive oil

1 slice sprouted grain bread

1 tbsp balsamic vinegar

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

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PREPARATION

1
Heat the extra virgin olive oil in a stainless steel skillet over medium-low heat.
2
Add the thinly sliced yellow onion and cook slowly for 12-15 minutes, stirring occasionally until deep golden and caramelized.
3
Increase the heat to medium-high and add the thinly sliced top sirloin beef to the skillet.
4
Season the mixture with sea salt and black pepper, searing the beef quickly for 2-3 minutes until browned but still tender.
5
Add the balsamic vinegar to the pan to deglaze, scraping up the browned bits, and stir in the fresh thyme.
6
Toast the sprouted grain bread until it is crisp and golden.
7
Spoon the beef and caramelized onion mixture generously over the toasted bread and serve immediately.