Name: Zesty Garlic Shrimp and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz shrimp; 2 cups broccoli florets; 1 tbsp extra virgin olive oil; 3 cloves garlic; 1 tbsp lemon juice; 0.5 tsp lemon zest; 0.25 tsp red pepper flakes; 0.25 tsp sea salt; 0.25 tsp black pepper

Zesty Garlic Shrimp and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Garlic Shrimp and Roasted Broccoli

Sautéed shrimp tossed with aromatic garlic and lemon, served alongside oven-roasted broccoli florets that have a satisfying charred crunch.

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NUTRITION

Protein

52.9g

Fat

16.9g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

8 oz shrimp

2 cups broccoli florets

1 tbsp extra virgin olive oil

3 cloves garlic

1 tbsp lemon juice

0.5 tsp lemon zest

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
On a large baking sheet, toss the broccoli florets with half of the extra virgin olive oil, sea salt, and black pepper.
3
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
4
While the broccoli is roasting, heat the remaining olive oil in a large skillet over medium-high heat.
5
Add the shrimp to the skillet and cook for 2 minutes per side until they are pink and opaque.
6
Stir in the minced garlic and red pepper flakes, sautéing for about 1 minute until the garlic is fragrant.
7
Remove the skillet from the heat and toss the shrimp with the fresh lemon juice and lemon zest.
8
Serve the zesty shrimp immediately alongside the roasted broccoli for a clean, high-protein meal.