NUTRITION

SERVINGS

INGREDIENTS

2 slice sprouted grain bread

5.5 oz deli turkey breast

1 slice provolone cheese

0.25 tbsp ghee

1 cup baby spinach

2 slice tomato

1 tsp Dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat a cast-iron skillet over medium heat and add the ghee to coat the surface.

• 2

  Place the deli turkey slices in the skillet for 1-2 minutes, flipping once, until slightly browned and warmed through.

• 3

  Spread the Dijon mustard evenly onto one slice of the sprouted grain bread.

• 4

  Layer the warm turkey onto the mustard-spread bread, top with the provolone cheese, and close the sandwich with the second slice of bread.

• 5

  Place the sandwich in the skillet and toast for 2-3 minutes per side until the bread is golden brown and the cheese has melted.

• 6

  Carefully remove the sandwich from the heat and open it to tuck in the fresh baby spinach and tomato slices.

• 7

  Season the interior with sea salt and black pepper before closing and slicing in half to serve.