Name: Zesty Garlic Shrimp with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz shrimp; 2 cups broccoli florets; 0.75 tbsp extra virgin olive oil; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp red pepper flakes; 1 tbsp lemon juice; 1 tsp lemon zest; 0.5 cup cooked quinoa

Zesty Garlic Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Garlic Shrimp with Roasted Broccoli

Succulent shrimp sautéed with aromatic garlic and lemon zest, served over crisp-tender roasted broccoli and fluffy quinoa for a vibrant, nutrient-dense meal.

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NUTRITION

Protein

52.8g

Fat

16.2g

Carbs

40.9g

SERVINGS

1 serving

INGREDIENTS

7 oz shrimp

2 cups broccoli florets

0.75 tbsp extra virgin olive oil

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

1 tbsp lemon juice

1 tsp lemon zest

0.5 cup cooked quinoa

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PREPARATION

1
Preheat oven to 400°F.
2
Toss broccoli florets with 0.25 tbsp olive oil, 0.25 tsp sea salt, and 0.125 tsp black pepper on a baking sheet.
3
Roast broccoli for 15-20 minutes until edges are slightly charred.
4
While broccoli roasts, heat remaining 0.5 tbsp olive oil in a large skillet over medium-high heat.
5
Add shrimp and cook for 2 minutes per side until pink and opaque.
6
Stir in minced garlic, red pepper flakes, lemon zest, remaining sea salt, and remaining black pepper; cook for 1 minute until fragrant.
7
Remove from heat and stir in lemon juice.
8
Serve the zesty shrimp over the roasted broccoli and cooked quinoa.