Name: Creamy Garlic Turkey Ziti Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground turkey (93% lean); 0.4 cup Chickpea ziti pasta; 0.25 cup Plain Greek yogurt; 1 tsp Olive oil; 2 clove Garlic; 1 cup Fresh baby spinach; 1 tbsp Parmesan cheese; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried oregano; 0.25 cup Low-sodium chicken broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Turkey Ziti Bake

Sautéed ground turkey and fiber-rich ziti tossed in a silky garlic-yogurt sauce and baked until the cheese creates a golden, bubbling crust.

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NUTRITION

Protein

49.9g

Fat

25.1g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground turkey (93% lean)

0.4 cup Chickpea ziti pasta

0.25 cup Plain Greek yogurt

1 tsp Olive oil

2 clove Garlic

1 cup Fresh baby spinach

1 tbsp Parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

0.25 cup Low-sodium chicken broth

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Boil the chickpea ziti in salted water for 2 minutes less than the package directions suggest, then drain and set aside.
3
Heat the olive oil in a large skillet over medium heat and brown the ground turkey until it is fully cooked through.
4
Stir in the minced garlic and dried oregano, sautéing for about 1 minute until the aromatics are fragrant.
5
Add the fresh baby spinach to the skillet and cook just until the leaves are wilted.
6
In a small bowl, whisk together the Greek yogurt and low-sodium chicken broth until the mixture is smooth and creamy.
7
Combine the cooked pasta, turkey mixture, and yogurt sauce in a small baking dish, then season with sea salt and black pepper.
8
Sprinkle the parmesan cheese evenly over the top and bake for 15 minutes until the edges are golden and the sauce is bubbling.