Seared Salmon Filet with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Filet with Roasted Sweet Potato and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon Filet with Roasted Sweet Potato and Asparagus

Pan-seared salmon served with roasted sweet potato and tender asparagus, finished with a squeeze of lemon and a pinch of flaky sea salt.

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NUTRITION

466kcal
Protein
44.5g
Fat
17.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon Fillet

1 cup Sweet Potato, cubed

1 cup Asparagus, trimmed

1 tsp Avocado Oil

1 Lemon wedge

1/4 tsp Sea Salt

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Toss cubed sweet potatoes with half the avocado oil and a pinch of salt, then spread on a baking sheet.

  • 3

    Roast sweet potatoes for 15 minutes.

  • 4

    Add trimmed asparagus to the baking sheet, drizzle with remaining oil, and roast for another 10-12 minutes.

  • 5

    Season salmon with salt and pepper while the vegetables are roasting.

  • 6

    Heat a non-stick skillet over medium-high heat and sear salmon for 4-5 minutes per side until golden and cooked through.

  • 7

    Serve the salmon alongside the roasted vegetables with a fresh lemon wedge and a final sprinkle of sea salt.

Seared Salmon Filet with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Filet with Roasted Sweet Potato and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon Filet with Roasted Sweet Potato and Asparagus

Pan-seared salmon served with roasted sweet potato and tender asparagus, finished with a squeeze of lemon and a pinch of flaky sea salt.

NUTRITION

466kcal
Protein
44.5g
Fat
17.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon Fillet

1 cup Sweet Potato, cubed

1 cup Asparagus, trimmed

1 tsp Avocado Oil

1 Lemon wedge

1/4 tsp Sea Salt

PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Toss cubed sweet potatoes with half the avocado oil and a pinch of salt, then spread on a baking sheet.

  • 3

    Roast sweet potatoes for 15 minutes.

  • 4

    Add trimmed asparagus to the baking sheet, drizzle with remaining oil, and roast for another 10-12 minutes.

  • 5

    Season salmon with salt and pepper while the vegetables are roasting.

  • 6

    Heat a non-stick skillet over medium-high heat and sear salmon for 4-5 minutes per side until golden and cooked through.

  • 7

    Serve the salmon alongside the roasted vegetables with a fresh lemon wedge and a final sprinkle of sea salt.