Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

A layered breakfast bowl of thick Greek yogurt and fresh berries, topped with crunchy protein granola and nutty hemp hearts.

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NUTRITION

396kcal
Protein
31.5g
Fat
13.4g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Nonfat Plain Greek Yogurt

1/3 cup Protein Granola

1/2 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

  • 1

    Place the mixed berries in a small bowl; if using frozen, let them sit for 5 minutes to slightly soften and release their natural juices.

  • 2

    In a clean glass or breakfast bowl, spoon in approximately half of the nonfat Greek yogurt as the base layer.

  • 3

    Add half of the mixed berries over the yogurt layer.

  • 4

    Layer the remaining Greek yogurt on top of the berries.

  • 5

    Finish the parfait by topping it with the protein granola, the remaining berries, and a sprinkle of hemp hearts for a satisfying crunch.

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

A layered breakfast bowl of thick Greek yogurt and fresh berries, topped with crunchy protein granola and nutty hemp hearts.

NUTRITION

396kcal
Protein
31.5g
Fat
13.4g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Nonfat Plain Greek Yogurt

1/3 cup Protein Granola

1/2 cup Mixed Berries

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    Place the mixed berries in a small bowl; if using frozen, let them sit for 5 minutes to slightly soften and release their natural juices.

  • 2

    In a clean glass or breakfast bowl, spoon in approximately half of the nonfat Greek yogurt as the base layer.

  • 3

    Add half of the mixed berries over the yogurt layer.

  • 4

    Layer the remaining Greek yogurt on top of the berries.

  • 5

    Finish the parfait by topping it with the protein granola, the remaining berries, and a sprinkle of hemp hearts for a satisfying crunch.