NUTRITION

SERVINGS

INGREDIENTS

1 medium sprouted grain tortilla

4 oz cooked chicken breast

1 tbsp buffalo hot sauce

1 tsp ghee

1 oz part-skim mozzarella cheese

2 tbsp red onion

1 tbsp plain non-fat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

1 tsp water

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and place the sprouted grain tortilla on a baking sheet, baking for 3 minutes per side until it starts to get crispy.

• 2

  In a small mixing bowl, whisk together the buffalo hot sauce and melted ghee.

• 3

  Toss the shredded cooked chicken breast in the buffalo mixture until every piece is thoroughly coated.

• 4

  Spread the buffalo chicken evenly over the tortilla, then top with the shredded mozzarella cheese and diced red onion.

• 5

  Return the pizza to the oven and bake for 5-7 minutes, or until the cheese is melted and bubbly.

• 6

  While the pizza bakes, whisk the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, black pepper, and water in a small ramekin to create a thin ranch drizzle.

• 7

  Remove the pizza from the oven, drizzle the ranch over the top, and slice into four wedges before serving.