Name: Tender Steak and Caramelized Onion Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz top sirloin steak; 2 slices sprouted grain bread; 0.5 medium yellow onion; 1 tsp extra virgin olive oil; 1 tsp balsamic vinegar; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp dijon mustard; 0.5 cup baby arugula

Tender Steak and Caramelized Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Steak and Caramelized Onion Sandwich

Pan-seared sirloin strips and sweet caramelized onions layered on toasted sprouted grain bread for a savory, satisfying bite.

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NUTRITION

Protein

54.4g

Fat

20.9g

Carbs

40.0g

SERVINGS

1 serving

INGREDIENTS

5 oz top sirloin steak

2 slices sprouted grain bread

0.5 medium yellow onion

1 tsp extra virgin olive oil

1 tsp balsamic vinegar

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp dijon mustard

0.5 cup baby arugula

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PREPARATION

1
Thinly slice the yellow onion into half-moons.
2
Heat the extra virgin olive oil in a non-stick skillet over medium-low heat, add the onions, and cook for 10-15 minutes until deeply golden and caramelized.
3
Drizzle the balsamic vinegar over the onions in the last minute of cooking, then remove from the pan and set aside.
4
Season the top sirloin steak on both sides with sea salt and black pepper.
5
Increase the skillet heat to medium-high and sear the steak for 3-4 minutes per side for medium-rare.
6
Remove the steak from the pan and let it rest for 5 minutes before slicing thinly against the grain.
7
Toast the sprouted grain bread slices and spread the Dijon mustard evenly on one side of each slice.
8
Layer the baby arugula, sliced steak, and caramelized onions between the bread slices and serve immediately.