Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt (Non-fat, Plain); 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Shelled Hemp Hearts; 1 tablespoon Chopped Walnuts

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Whisked Greek yogurt layered with vanilla protein and fresh berries, finished with hemp hearts and toasted walnuts for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.6g

Fat

10.4g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (Non-fat, Plain)

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Shelled Hemp Hearts

1 tablespoon Chopped Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder until completely smooth.
2
Layer half of the protein-infused yogurt into a glass or mason jar.
3
Add a layer of half the fresh mixed berries.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Sprinkle with hemp hearts and chopped walnuts to add a toasted, nutty finish.