Egg White Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted spinach and savory turkey bacon, served with sprouted grain toast and buttery avocado.

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NUTRITION

387kcal
Protein
32.1g
Fat
19.5g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1/4 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium-high heat and cook the turkey bacon until it reaches your desired crispness.

  • 2

    Remove the bacon from the pan, let it cool slightly, then chop it into small bite-sized pieces.

  • 3

    Wipe the skillet if needed, add the olive oil, and toss in the fresh spinach, sautéing until it is just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently with a spatula to create soft, fluffy curds.

  • 5

    Fold the chopped turkey bacon back into the eggs and season with a pinch of sea salt and cracked black pepper.

  • 6

    Toast the sprouted grain bread until golden brown and top with the sliced avocado.

  • 7

    Plate the egg white scramble alongside the avocado toast and enjoy immediately.

Egg White Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted spinach and savory turkey bacon, served with sprouted grain toast and buttery avocado.

NUTRITION

387kcal
Protein
32.1g
Fat
19.5g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1/4 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a large non-stick skillet over medium-high heat and cook the turkey bacon until it reaches your desired crispness.

  • 2

    Remove the bacon from the pan, let it cool slightly, then chop it into small bite-sized pieces.

  • 3

    Wipe the skillet if needed, add the olive oil, and toss in the fresh spinach, sautéing until it is just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently with a spatula to create soft, fluffy curds.

  • 5

    Fold the chopped turkey bacon back into the eggs and season with a pinch of sea salt and cracked black pepper.

  • 6

    Toast the sprouted grain bread until golden brown and top with the sliced avocado.

  • 7

    Plate the egg white scramble alongside the avocado toast and enjoy immediately.