Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Chicken breast grilled with lemon and served alongside fluffy quinoa and roasted broccoli, finished with a squeeze of zesty lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.9g

Fat

11.1g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half the olive oil and a pinch of salt, then roast until the edges are slightly charred.
3
Cook the quinoa in water or vegetable broth until all liquid is absorbed and the grains are tender.
4
Season the chicken breast with garlic powder, salt, pepper, and a splash of lemon juice.
5
Grill the chicken over medium-high heat for about 6 minutes per side until cooked through and golden.
6
Slice the chicken and serve over a bed of quinoa and roasted broccoli.