Fluffy Golden Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancakes with Berries

Whisked Greek yogurt batter griddled until golden and served with a vibrant burst of fresh berries for a satisfying morning meal.

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NUTRITION

458kcal
Protein
55.4g
Fat
8g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup liquid egg whites

0.5 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.25 cup oat flour

1 tsp baking powder

0.5 tsp vanilla extract

0.5 cup fresh blueberries

1 tsp coconut oil

0.25 tsp sea salt

0.25 tsp ground cinnamon

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PREPARATION

  • 1

    Whisk the liquid egg whites, Greek yogurt, and vanilla extract in a medium bowl until the mixture is light and aerated.

  • 2

    Stir in the vanilla protein powder, oat flour, baking powder, sea salt, and cinnamon until a smooth batter forms.

  • 3

    Heat a large non-stick skillet over medium-low heat and lightly coat the surface with the coconut oil.

  • 4

    Spoon the batter onto the skillet to form three or four pancakes and press several blueberries into the top of each.

  • 5

    Cook until small bubbles appear on the surface and the edges look set, then flip and griddle until the centers are springy and golden.

  • 6

    Serve the warm pancakes immediately topped with the remaining fresh berries.

Fluffy Golden Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancakes with Berries

Whisked Greek yogurt batter griddled until golden and served with a vibrant burst of fresh berries for a satisfying morning meal.

NUTRITION

458kcal
Protein
55.4g
Fat
8g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup liquid egg whites

0.5 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.25 cup oat flour

1 tsp baking powder

0.5 tsp vanilla extract

0.5 cup fresh blueberries

1 tsp coconut oil

0.25 tsp sea salt

0.25 tsp ground cinnamon

PREPARATION

  • 1

    Whisk the liquid egg whites, Greek yogurt, and vanilla extract in a medium bowl until the mixture is light and aerated.

  • 2

    Stir in the vanilla protein powder, oat flour, baking powder, sea salt, and cinnamon until a smooth batter forms.

  • 3

    Heat a large non-stick skillet over medium-low heat and lightly coat the surface with the coconut oil.

  • 4

    Spoon the batter onto the skillet to form three or four pancakes and press several blueberries into the top of each.

  • 5

    Cook until small bubbles appear on the surface and the edges look set, then flip and griddle until the centers are springy and golden.

  • 6

    Serve the warm pancakes immediately topped with the remaining fresh berries.