Name: Creamy Pancetta Carbonara with Silky Egg
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Whole wheat spaghetti; 3 oz Chicken breast; 1 oz Pancetta; 1 large Egg; 1 tbsp Parmesan cheese; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Fresh parsley

Creamy Pancetta Carbonara with Silky Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Pancetta Carbonara with Silky Egg

Sautéed chicken and crispy pancetta tossed with al dente pasta in a velvety, tempered egg sauce that creates a rich and savory finish.

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NUTRITION

Protein

42.6g

Fat

24.6g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Whole wheat spaghetti

3 oz Chicken breast

1 oz Pancetta

1 large Egg

1 tbsp Parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Fresh parsley

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PREPARATION

1
Bring a pot of water to a boil and cook the spaghetti until al dente.
2
While pasta cooks, sauté the diced pancetta in a large skillet over medium heat until crispy.
3
Add the diced chicken breast to the skillet and cook until golden and no longer pink.
4
In a small bowl, whisk together the egg and grated parmesan cheese.
5
Reserve 0.25 cup of the pasta cooking water, then drain the spaghetti.
6
Turn off the heat on the skillet and add the hot pasta, tossing with the chicken and pancetta.
7
Quickly pour in the egg mixture and reserved pasta water, stirring constantly to create a silky sauce without scrambling the egg.
8
Season with sea salt, black pepper, and fresh parsley before serving.